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Empowerment Coaching sessions
Trauma-informed Empowerment Coaching designed specifically for women on their personal development journey. I help women reconnect with their self-worth, heal relational wounds, and develop mindful tools to navigate life with clarity and purpose.
These sessions are safe, judgment-free spaces where we explore deep healing and real growth—through evidence-based techniques, spiritual insight, and holistic wellness. Each session is customized based on your goals and the focus area you choose.
Common themes my clients explore:
- Self-worth & Confidence
- Healing from Trauma
- Mindfulness & Emotional Regulation
- Relationships & Boundaries
- Purpose, Passion & Life Direction
- Stress or Burnout Recovery
I support women in:
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Healing relational and emotional trauma
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Establishing safe, soul-aligned boundaries
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Releasing old patterns from the body and mind
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Building confidence rooted in self-trust
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Creating space for softness, pleasure, and personal power
Coaching Packages
Single Session
The Clarity Session
A one-time focused session for immediate insight, alignment, or support.
Single Inward Empowerment Session
Reconnect. Realign. Refocus.
This one-on-one session is a powerful space for clarity, insight, and alignment. Whether you’re navigating a specific challenge, feeling stuck, or simply need guidance on your next step, this session offers personalized coaching to help you refocus and move forward with confidence. It’s also perfect for clients who have done deep healing work and now benefit from occasional support to stay aligned.
Who is this for?
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You have a specific issue or decision you need support with.
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You’ve already done significant healing and want a tune-up session.
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You feel mostly grounded but need a moment of clarity and realignment.
$95
3-Session Package
The Deepening Journey
A short series designed to explore patterns, build momentum, and start real transformation.
Deepen Your Self-Discovery.
This three-session coaching package is designed for those ready to invest in meaningful change and explore personal development beyond the surface. Across our time together, we’ll identify patterns, deepen your self-awareness, and begin integrating strategies to support long-term transformation. This is a focused commitment to yourself and your growth.
Who is this for?
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You’re ready to go deeper than a single session and create real momentum.
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You’re exploring new goals, transitions, or personal breakthroughs.
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You want consistent support and accountability to stay on track.
$240
5-Session Package
The Soulwork Series
A deeper transformational container for healing at the root level and reclaiming inner power.
Transform at the Root.
This five-session journey is a sacred deep dive into the heart of your healing and empowerment. We’ll explore root causes, unhealed trauma, long-standing emotional patterns, and limiting beliefs—gently and powerfully. Whether you’re processing childhood wounds, exiting a relationship, struggling with self-worth, or shifting deeply ingrained habits, this package gives you the consistent support and safe container needed for lasting transformation.
Who is this for?
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You’re healing from childhood trauma or significant life transitions.
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You’re ready to unravel deeper patterns and emotional cycles.
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You’re working through addiction, chronic low self-esteem, or inner conflict.
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You crave a safe, supportive space to rewrite your story from the inside out.
$380
$160/Month
Weekly Check-In Calls
This offering provides four, 25-minute phone check-ins each month designed to support your ongoing growth and emotional well-being. These informal yet intentional sessions are a space to process life’s stressors, explore patterns as they arise, and receive gentle guidance and grounding in real time. Recurring monthly membership. Flexible. Nourishing. Centering.